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Maria Javaid Khan

Maria Javaid Khan is a personal trainer for Exercise , Weight Loss and a freelance writer with more than 13 years of exercise experience. You can get best tips for your body share and Best Butt Exercises. More at Google

Weight Losing Over 50 in Menopause & Other Issues

Weight Losing

The last state of physical transition in women is menopause that usually occurs after 50s. In this stage of life, women face several physical and emotional issues. Weight gain is a major drawback of menopause, which make distressed averagely two of every three menopausal women. Females tend to have excess weight around their midsection during menopause. The problem of gaining …

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Simple Soup Recipes For Weight Loss

Here are some yum and delicious soup for you to eat while you are trying to lose some weight and at the same time you need to burn these calories too, and if you are burning the calories then you can eat these calories so here are some more soups for you. Mushroom For that saute one very finally sliced …

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Lose Weight With Thyroid Disease

How to Lose Weight With a Thyroid Problem

Today we are going to give you some tips to lose weight with your thyroids, although they are pretty simple, but it will take some very strong determination to lose weight and if you think that you can do that and you have a will of steel then here are some tips for u to get slim and smart with …

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