Here are some yum and delicious soup for you to eat while you are trying to lose some weight and at the same time you need to burn these calories too, and if you are burning the calories then you can eat these calories so here are some more soups for you.
For that saute one very finally sliced red onion in one tablespoon oil and then add freshly hoped mushrooms or you can use small quantity of butter too if you don’t like oil then, after just 5 minutes add 3-4 cups of low-sodium beef broth, and add three cups of water in it too now ad two tines or envelopes of onion-mushroom soup mix in it or you can prepare your own soup mixture and then let it boil for a while and then simmer for just 5 minutes and that is ready to eat now.
Chunky White Bean
You can make any kind of cereal with the same recipe you just need to see the cooking time, Sauté 12 ounces lean ground turkey breast and one chopped onion in one tablespoon olive oil and when it is done add two 15-ounce cans great northern beans in it and let is summer for a while now add 16-ounce jar green salsa and 2 cups of low-sodium chicken broth, and 1 teaspoon roosted chopped cumin seeds and let it cook with lit on it for like 15 minutes and you are ready to eat.
Chicken Noodles Soup
If you have any kind of chicken left over or you have cooked chicken you can use it too, now cook finally chopped onions, tomatoes finally sliced green chili and one teaspoon garlic ginger paste and when it stat changing color and you smell the fragrance of cooked garlic ginger then add two cups of finally chopped cooked chicken in it and add three to four cups of chicken stock and cover it with lit and let it cooked for a while after that add three ounce cooked noodles in it and garnished with corianders leaf and you can eat it now and if you miss the taste of spices you can use them at the end but then don’t cook now it is ready to eat.